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Top 5 Signs of Anxiety in Kids

Top 5 Signs of Anxiety in Kids

Anxiety is something we see in our kiddos far too often. It’s become extremely common. However, common does not mean it’s normal. Your child doesn’t have to struggle with anxiety throughout their childhood. There is a way for them to get the help they need without...
Building a Strong Immune System

Building a Strong Immune System

In today’s world, many of our children have worn out and stressed out immune systems. While many times we are told to look at the outside factors that make them sick, such as; holiday chaos, changes in routine, changes in weather, etc. the real issue is the body’s...
Summertime Healing

Summertime Healing

As the season of summer begins and another school year comes to a close, reflect back on the past school year and how your child performed. Did your child struggle with emotional challenges, focus, or behavior? Was your child constantly sick, fighting off one...
Anxiety & Depression in Teens

Anxiety & Depression in Teens

The number of teenagers who are dealing with anxiety and depression today is overwhelming. In the state of Utah, teenagers with depression ranked first in the country in 2017. The question then becomes; why are so many teenagers struggling with depression? Perhaps...